Nestle Vanilla Sandwiches Frozen Dairy Dessert, 6 count, 20.6 fl oz
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Piece34 g
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Miniature/bite Size8 g
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Bar (1.2 Oz)34 g
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Bar (1.45 Oz)41 g
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Large Bar (21 Squares, 4 Oz)113 g
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Extra Large Bar (32 Squares, 8 Oz)227 g
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Big Block Bar (2.2 Oz)62 g
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Cup92 g
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Ball2 g
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Miniature/bite Size11 g
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Fun/snack Size14 g
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Bar (1.313 Oz)37 g
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Large Bar (28 Squares, 6 Oz)170 g
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Egg6 g
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Pack (2 Oz)57 g
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 Balls29 g
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Fun/snack Size13 g
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Bar (1.55 Oz)44 g
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Large Bar (7 Oz)198 g
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Piece9 g
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Egg7 g
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Cup113 g

Calories in 1 large bar (21 squares, 4 oz) (113 g)
577.4 calories, 298.8 from fat
 
Carbs
67.4 g
 
Proteins
8.6 g
 
Fat
33.2 g
 
Sat. Fat
18 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Vanilla Sandwiches Frozen Dairy Dessert, 6 count, 20.6 fl oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Nestle Vanilla Sandwiches Frozen Dairy Dessert, 6 count, 20.6 fl oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
23%
Carbs
15%
Fiber
51%
Fat
90%
Saturated Fat
9%
Cholesterol
4%
Sodium
192%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
192 min
77 min
144 min
231 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Vanilla Sandwiches Frozen Dairy Dessert, 6 count, 20.6 fl oz

Serving Size: large bar (21 squares, 4 oz) (113g)

* Amount Per Serving
Calories 577.4 cal
Calories from Fat 298.8 cal
% Daily Value
Total Fat 33.2 g 51.1%
Saturated Fat 18 g 89.8%
Cholesterol 26 mg 8.7%
Sodium 97.2 mg 4%
Total Carbohydrate 67.4 g 22.5%
Dietary Fiber 3.7 g 14.9%
Sugars (Added) 57.6 g 192.1%
Protein 8.6 g 17.3%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 1 mcg 16%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.6%
Iron (Fe) 3 mg 16.6%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 418.1 mg 11.9%
Phosphorus (P) 233.9 mg 23.4%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 2.6 mg 17.3%