No Bake Chocolate Bites
✓
Pieces 34 g

Calories in 1 Pieces (34 g)
174.8 calories, 122.4 from fat
 
Carbs
11.9 g
 
Proteins
3.6 g
 
Fat
13.6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • No Bake Chocolate Bites have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin E (helps prevent cancer and heart diseases).
  • No Bake Chocolate Bites contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
4%
Carbs
8%
Fiber
21%
Fat
9%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

No Bake Chocolate Bites

Serving Size: Pieces (34g)

* Amount Per Serving
Calories 174.8 cal
Calories from Fat 122.4 cal
% Daily Value
Total Fat 13.6 g 20.9%
Saturated Fat 1.8 g 9.2%
Cholesterol 0 mg 0%
Sodium 63.7 mg 2.7%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0.3 g 1.1%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.3%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 1.7 mg 0.2%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 57 mg 14.2%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 106.3 mg 10.6%
Selenium (Se) 10.7 mcg 15.2%
Zinc (Zn) 1 mg 6.5%