Nuggets, Dark Chocolate with Almonds, Hershey's, 13.2 oz
✓
Pc37 g

Calories in 1 pc (37 g)
217.5 calories, 133.2 from fat
 
Carbs
18.8 g
 
Proteins
3 g
 
Fat
14.8 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nuggets, Dark Chocolate with Almonds, Hershey's, 13.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Nuggets, Dark Chocolate with Almonds, Hershey's, 13.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
12%
Fiber
23%
Fat
35%
Saturated Fat
2%
Cholesterol
2%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nuggets, Dark Chocolate with Almonds, Hershey's, 13.2 oz

Serving Size: pc (37g)

* Amount Per Serving
Calories 217.5 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.7%
Saturated Fat 6.9 g 34.6%
Cholesterol 4.9 mg 2%
Sodium 39.2 mg 1.7%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 14.8 g 49.3%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 21.8 IU 0.4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.3 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.6 mg 3.9%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.9 mg 5.7%