Original Advent Calendar, with 24 Milk Chocolate Treats, PeA Schokolade, 1.76 oz

G50 g


Calories in 1 g (50 g)
258 calories, 126 from fat
 
Carbs
31 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Original Advent Calendar, with 24 Milk Chocolate Treats, PeA Schokolade, 1.76 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Original Advent Calendar, with 24 Milk Chocolate Treats, PeA Schokolade, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
3%
Fiber
21%
Fat
43%
Saturated Fat
2%
Cholesterol
3%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
86 min
34 min
65 min
103 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Advent Calendar, with 24 Milk Chocolate Treats, PeA Schokolade, 1.76 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 258 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21%
Saturated Fat 8.6 g 43%
Cholesterol 7 mg 2%
Sodium 78 mg 3%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 30 g 100%
Protein 3 g 6%
 
Vitamins
Vitamin A 78.3 IU 1.6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.9 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 23.5 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.1 mg 4.5%
Phosphorus (P) 81.5 mg 8.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.1%