Original Gourmet Medley Original and Cream Lollipops, 25 count, 9.25 oz

Piece11 g
Bar33 g
Individually Wrapped Piece (1.15 Oz)33 g
Large Bar (24 Squares, 6 Oz)170 g
Bar (5 Oz)142 g
Square4 g


Calories in 1 bar (5 oz) (142 g)
568 calories, 63.9 from fat
 
Carbs
142 g
 
Proteins
0 g
 
Fat
7.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Original Gourmet Medley Original and Cream Lollipops, 25 count, 9.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Potassium (helps reduce the risk of heart diseases and hypertension) and Zinc (plays a leading role in weight loss).
  • Original Gourmet Medley Original and Cream Lollipops, 25 count, 9.25 oz contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
47%
Carbs
0%
Fiber
11%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
331%
Added Sugar

BURN THOSE CALORIES

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189 min
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142 min
227 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Original Gourmet Medley Original and Cream Lollipops, 25 count, 9.25 oz

Serving Size: bar (5 oz) (142g)

* Amount Per Serving
Calories 568 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 213 mg 8.9%
Total Carbohydrate 142 g 47.3%
Dietary Fiber 0 g 0%
Sugars (Added) 99.4 g 331.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 54 IU 1.1%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.4%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 701.5 mg 20%
Phosphorus (P) 269.8 mg 27%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 2.3 mg 15.2%