Payday: Peanut Caramel Candy, 6 Ct

Piece9 g
Sucker (1.4 Oz)40 g
Bar (1.2 Oz)34 g
Bar (2 Oz)57 g
Bar (5 Oz)142 g
Bar45 g
Bar (1.38 Oz)39 g
Box (1.25 Oz)35 g
Cup101 g
Piece3 g
Box (1.2 Oz)34 g
Sucker (.8 Oz)23 g
Piece6 g
Package45 g
Piece32 g


Calories in 1 package (45 g)
216 calories, 100.8 from fat
 
Carbs
24.2 g
 
Proteins
5.2 g
 
Fat
11.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Payday: Peanut Caramel Candy, 6 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Payday: Peanut Caramel Candy, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (15% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
7%
Fiber
17%
Fat
2%
Saturated Fat
2%
Cholesterol
6%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Payday: Peanut Caramel Candy, 6 Ct

Serving Size: package (45g)

* Amount Per Serving
Calories 216 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.3%
Saturated Fat 0.4 g 2.2%
Cholesterol 5 mg 1.7%
Sodium 138.2 mg 5.8%
Total Carbohydrate 24.2 g 8.1%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 18 g 60%
Protein 5.2 g 10.4%
 
Vitamins
Vitamin A 10.4 IU 0.2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 112.5 mg 3.2%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.6%