Peanut butter, chocolate covered
✓
Piece34 g
✓
Cubic Inch20 g
✓
Egg (1 Oz)28 g
✓
Egg (4 Oz)113 g
✓
Egg (8 Oz)227 g
✓
Bar (1.5 Oz)43 g
✓
Bar (1.25 Oz)35 g
✓
Piece10 g

Calories in 1 bar (1.25 oz) (35 g)
178.2 calories, 88.2 from fat
 
Carbs
20.2 g
 
Proteins
4 g
 
Fat
9.8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut butter, chocolate covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Peanut butter, chocolate covered contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.2 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
5%
Fiber
15%
Fat
18%
Saturated Fat
1%
Cholesterol
3%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
59 min
24 min
45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut butter, chocolate covered

Serving Size: bar (1.25 oz) (35g)

* Amount Per Serving
Calories 178.2 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 3.6 g 17.8%
Cholesterol 2.8 mg 0.9%
Sodium 66.2 mg 2.8%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 17.9 g 59.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 24.5 IU 0.5%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 28.7 mg 2.8%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 125.3 mg 3.6%
Phosphorus (P) 69.3 mg 6.9%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.6 mg 4.3%