Peanut Butter Melt-A-Ways, , Tapestry, 7.5 oz

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Pieces

26 g

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• Peanut Butter Melt-A-Ways, , Tapestry, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (essential for proper hydration) and Selenium (helps the regulation of hormones in the body).
• Peanut Butter Melt-A-Ways, , Tapestry, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (15% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (4.2 %/cal)

Very High Density (2.8 %/g)

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4% Protein

5% Carbs

4% Fiber

15% Fat

25%

Saturated Fat

2% Cholesterol

2% Sodium

43%

Added Sugar

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