Peanut Clusters, Real Chocolate Covered, Necco, 8 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
218.7 calories, 134.1 from fat
 
Carbs
16.9 g
 
Proteins
6 g
 
Fat
14.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Peanut Clusters, Real Chocolate Covered, Necco, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps prevent muscle cramps) and Zinc (improves the senses of taste and smell).
  • Peanut Clusters, Real Chocolate Covered, Necco, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (29% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
8%
Fiber
23%
Fat
22%
Saturated Fat
1%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peanut Clusters, Real Chocolate Covered, Necco, 8 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 218.7 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 4.4 g 21.9%
Cholesterol 5 mg 1%
Sodium 24.9 mg 1%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 13.9 g 46.5%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 101.7 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8.1%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 40.7 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 187 mg 5.3%
Phosphorus (P) 124.2 mg 12.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.7 mg 4.7%