How many calories in Peanut Clusters?

20.8 calories per piece (4 g.) Peanut Clusters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Peanut Clusters?

2 g. of carbs (0.7%DV) per piece (4 g.)

How much protein in Peanut Clusters?

0.5 g. of protein (1%DV) per piece (4 g.)

How much fiber in Peanut Clusters?

0.2 g. of fiber (0.8%DV) per piece (4 g.)

How much saturated fat in Peanut Clusters?

g. of saturated fat (%DV) per piece (4 g.)

How much fat in Peanut Clusters?

1.3 g. fat (2.1%DV) per piece (4 g.)

How much sodium in Peanut Clusters?

1.6 g. sodium (0.1%DV) per piece (4 g.)

Peanut Clusters Nutrition Information

Peanut Clusters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps prevent cancer). Peanut Clusters contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (26% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

Is there sugar in Peanut Clusters?

1.5 grams of sugar (5.1%DV) per piece (4 g.)

How much sugar in Peanut Clusters?

1.5 grams of sugar (5.1%DV) per piece (4 g.)

Peanut Clusters

Cup, Chocolate Covered

Calories in 1 piece (4 g)

20.8 calories, 11.7 from fat

Carbs

2 g

Proteins

0.5 g

Fat

1.3 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Peanut Clusters have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps prevent cancer).
Peanut Clusters contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (26% of DV/100g), fiber (19% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.2 cal/g)

High
Density

(6.5 %/cal)

Very High
Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

1% Carbs

1% Fiber

2% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

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7 min

3 min

5 min

8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

* Amount Per Serving
Calories		20.8 cal
Calories from Fat		11.7 cal
			% Daily Value
Total Fat		1.3 g	2.1%
	Saturated Fat	0.6 g	2.9%
Cholesterol		0.4 mg	0.1%
Sodium		1.6 mg	0.1%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0.2 g	0.8%
	Sugars (Added)	1.5 g	5.1%
Protein		0.5 g	1%

Vitamins
	Vitamin A	5.5 IU	0.1%
	Vitamin B6	0 mg	0.2%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.2%

Minerals
	Calcium (Ca)	4.2 mg	0.4%
	Copper (Cu)	0 mg	1.1%
	Iron (Fe)	0.1 mg	0.3%
	Magnesium (Mg)	3.8 mg	1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	20.1 mg	0.6%
	Phosphorus (P)	8.5 mg	0.8%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0.1 mg	0.7%

Peanut Clusters

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts