Pecan Caramel Patties, Sugar Free, Asher's, 4 oz

Pieces38 g


Calories in 1 pieces (38 g)
181 calories, 126.9 from fat
 
Carbs
19.1 g
 
Proteins
2 g
 
Fat
14.1 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pecan Caramel Patties, Sugar Free, Asher's, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Pecan Caramel Patties, Sugar Free, Asher's, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
21%
Fat
28%
Saturated Fat
3%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pecan Caramel Patties, Sugar Free, Asher's, 4 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.1%
Saturated Fat 5.6 g 28.2%
Cholesterol 10.1 mg 3%
Sodium 120.6 mg 5%
Total Carbohydrate 19.1 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 44.8 mg 4.5%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.5 mg 3.4%