Pecan Delight Egg, Big Bite, Russell Stover, 2 oz
✓
Piece57 g

Calories in 1 piece (57 g)
290 calories, 153 from fat
 
Carbs
34 g
 
Proteins
3 g
 
Fat
17 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pecan Delight Egg, Big Bite, Russell Stover, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Zinc (plays a leading role in weight loss).
  • Pecan Delight Egg, Big Bite, Russell Stover, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
2%
Fiber
26%
Fat
36%
Saturated Fat
3%
Cholesterol
4%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pecan Delight Egg, Big Bite, Russell Stover, 2 oz

Serving Size: piece (57g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 7.2 g 36%
Cholesterol 10 mg 3%
Sodium 90 mg 4%
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 2%
Sugars (Added) 26.2 g 87.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 34.8 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.5 mg 4.3%
Phosphorus (P) 98.6 mg 9.9%
Selenium (Se) 7.4 mcg 10.5%
Zinc (Zn) 0.9 mg 6.1%