Peppermint Cups, Dark Chocolate, Newmans Own, 3 ea

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Package

34 g

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• Peppermint Cups, Dark Chocolate, Newmans Own, 3 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system) and Potassium (it plays an important role for normal muscle contraction).
• Peppermint Cups, Dark Chocolate, Newmans Own, 3 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (103% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (5 %/cal)

Very High Density (2.6 %/g)

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4% Protein

6% Carbs

4% Fiber

17% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

50%

Added Sugar

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