Peppermint Patties, Dark Chocolate Covered, York, 8 ea

Piece17 g


Calories in 1 piece (17 g)
60 calories, 9 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Peppermint Patties, Dark Chocolate Covered, York, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Peppermint Patties, Dark Chocolate Covered, York, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peppermint Patties, Dark Chocolate Covered, York, 8 ea

Serving Size: piece (17g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 3.9 mg 1.3%
Sodium 5 mg 0.2%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 11.1 g 36.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.2 mg 1.8%
Phosphorus (P) 35.4 mg 3.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.4 mg 2.6%