Peter Paul Mounds & Almond Joy Snack Size Easter Candy Assortment, 17.4 oz

Piece (.5 Oz)14 g
Fun/snack Size17 g
Miniature/bite Size14 g
Bar (1.6 Oz)45 g
Bar (1.75 Oz)50 g
Small Egg (1 Oz)28 g
Medium Egg (4 Oz)113 g
Large Egg (5 Oz)142 g
Miniature/bite Size11 g
Bar (1.65 Oz)47 g


Calories in 1 bar (1.6 oz) (45 g)
211.7 calories, 11.7 from fat
 
Carbs
26.5 g
 
Proteins
2.6 g
 
Fat
1.3 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Peter Paul Mounds & Almond Joy Snack Size Easter Candy Assortment, 17.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Peter Paul Mounds & Almond Joy Snack Size Easter Candy Assortment, 17.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
11%
Fiber
2%
Fat
7%
Saturated Fat
0%
Cholesterol
2%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peter Paul Mounds & Almond Joy Snack Size Easter Candy Assortment, 17.4 oz

Serving Size: bar (1.6 oz) (45g)

* Amount Per Serving
Calories 211.7 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 1.3 g 6.6%
Cholesterol 0 mg 0%
Sodium 52.9 mg 2.2%
Total Carbohydrate 26.5 g 8.8%
Dietary Fiber 2.6 g 10.6%
Sugars (Added) 18.5 g 61.5%
Protein 2.6 g 5.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 144.5 mg 4.1%
Phosphorus (P) 41 mg 4.1%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.5 mg 3.3%