Peter Paul Mounds & Almond Joy Snack Size Easter Candy Assortment, 17.4 oz
✓
Piece (.5 Oz)14 g
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Fun/snack Size17 g
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Miniature/bite Size14 g
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Bar (1.6 Oz)45 g
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Bar (1.75 Oz)50 g
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Small Egg (1 Oz)28 g
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Medium Egg (4 Oz)113 g
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Large Egg (5 Oz)142 g
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Miniature/bite Size11 g
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Bar (1.65 Oz)47 g

Calories in 1 medium egg (4 oz) (113 g)
531.6 calories, 29.7 from fat
 
Carbs
66.4 g
 
Proteins
6.6 g
 
Fat
3.3 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Peter Paul Mounds & Almond Joy Snack Size Easter Candy Assortment, 17.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Iron (aids in transporting oxygen to the body cells).
  • Peter Paul Mounds & Almond Joy Snack Size Easter Candy Assortment, 17.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
22%
Carbs
27%
Fiber
5%
Fat
17%
Saturated Fat
0%
Cholesterol
6%
Sodium
154%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peter Paul Mounds & Almond Joy Snack Size Easter Candy Assortment, 17.4 oz

Serving Size: medium egg (4 oz) (113g)

* Amount Per Serving
Calories 531.6 cal
Calories from Fat 29.7 cal
% Daily Value
Total Fat 3.3 g 5.1%
Saturated Fat 3.3 g 16.6%
Cholesterol 0 mg 0%
Sodium 132.9 mg 5.5%
Total Carbohydrate 66.4 g 22.1%
Dietary Fiber 6.6 g 26.6%
Sugars (Added) 46.3 g 154.4%
Protein 6.6 g 13.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.6%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 62.2 mg 15.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.7 mg 10.4%
Phosphorus (P) 102.8 mg 10.3%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.2 mg 8.3%