Petite Melty Mints, , Wegmans, 16 oz

Pcs41 g


Calories in 1 pcs (41 g)
208.8 calories, 98.1 from fat
 
Carbs
26.8 g
 
Proteins
1 g
 
Fat
10.9 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Petite Melty Mints, , Wegmans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Petite Melty Mints, , Wegmans, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (121% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
3%
Fiber
17%
Fat
50%
Saturated Fat
2%
Cholesterol
2%
Sodium
89%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Petite Melty Mints, , Wegmans, 16 oz

Serving Size: pcs (41g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.9%
Saturated Fat 9.9 g 49.7%
Cholesterol 7.2 mg 2.2%
Sodium 39.8 mg 2%
Total Carbohydrate 26.8 g 9%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 26.7 g 88.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 26.7 IU 0.5%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 5.8%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.7 mg 4.3%
Phosphorus (P) 84.9 mg 8.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.9 mg 6.3%