Pistachio Torrone Bar, Pistachio Honey Nougat, Ferrara, 2 oz

Bar28 g


Calories in 1 bar (28 g)
133.3 calories, 48.6 from fat
 
Carbs
13.8 g
 
Proteins
2 g
 
Fat
5.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pistachio Torrone Bar, Pistachio Honey Nougat, Ferrara, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Pistachio Torrone Bar, Pistachio Honey Nougat, Ferrara, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (18% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
8%
Fat
5%
Saturated Fat
1%
Cholesterol
1%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
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44 min
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53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pistachio Torrone Bar, Pistachio Honey Nougat, Ferrara, 2 oz

Serving Size: bar (28g)

* Amount Per Serving
Calories 133.3 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 7.9%
Saturated Fat 1 g 4.9%
Cholesterol 4.1 mg 1.4%
Sodium 19.8 mg 1%
Total Carbohydrate 13.8 g 4.9%
Dietary Fiber 1 g 4.9%
Sugars (Added) 19.9 g 66.3%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 3 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.2 mg 3%
Phosphorus (P) 58.2 mg 5.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.6 mg 4.3%