Pudding and Pie Filling, Cook & Serve, Chocolate, America's Choice, 3.75 oz

✓

Tbsp

27 g

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• Pudding and Pie Filling, Cook & Serve, Chocolate, America's Choice, 3.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps cure depression).
• Pudding and Pie Filling, Cook & Serve, Chocolate, America's Choice, 3.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (11.6 %/cal)

Very High Density (2.5 %/g)

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0% Protein

8% Carbs

0% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

61%

Added Sugar

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