Pudding & Pie Filling, Pudding &Pie Filling, Chocolate Fudge, Instant, Hannaford, 3.9 oz

✓

Tbsp

28 g

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• Pudding & Pie Filling, Pudding &Pie Filling, Chocolate Fudge, Instant, Hannaford, 3.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
• Pudding & Pie Filling, Pudding &Pie Filling, Chocolate Fudge, Instant, Hannaford, 3.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

Medium Density (5.3 %/cal)

Very High Density (3.1 %/g)

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3% Protein

8% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

18% Sodium

67%

Added Sugar

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