Pudding and Pie Filling, Vanilla Flavor, Instant, Kojel, 4 ea

✓

Tbsp Mix

25 g

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• Pudding and Pie Filling, Vanilla Flavor, Instant, Kojel, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (very important in dealing with prostate disorders).
• Pudding and Pie Filling, Vanilla Flavor, Instant, Kojel, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (7.2 %/cal)

Very High Density (3.8 %/g)

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0% Protein

7% Carbs

0% Fiber

2% Fat

6%

Saturated Fat

1% Cholesterol

21% Sodium

67%

Added Sugar

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