Pudding, Chocolate, Thank You, 15.75 oz
✓
Cup130 g

Calories in 1 cup (130 g)
160 calories, 31.5 from fat
 
Carbs
33 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Chocolate, Thank You, 15.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Pudding, Chocolate, Thank You, 15.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
4%
Fiber
5%
Fat
15%
Saturated Fat
3%
Cholesterol
6%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Chocolate, Thank You, 15.75 oz

Serving Size: cup (130g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 3 g 15%
Cholesterol 11.5 mg 3.4%
Sodium 150 mg 6%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 23.4 g 78%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0.2%
Vitamin C 2.8 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 35.1 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.8 mg 3.2%
Phosphorus (P) 88.4 mg 8.8%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 0.7 mg 4.9%