Pudding Cups with Cookie Spoons, Vanilla, Hunt's, 4 ea

Cup160 g


Calories in 1 cup (160 g)
140 calories, 31.5 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding Cups with Cookie Spoons, Vanilla, Hunt's, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Pudding Cups with Cookie Spoons, Vanilla, Hunt's, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
5%
Fat
9%
Saturated Fat
4%
Cholesterol
6%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding Cups with Cookie Spoons, Vanilla, Hunt's, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.8 g 9%
Cholesterol 14.2 mg 4.2%
Sodium 150 mg 6%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 17.6 g 58.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 708 IU 14.2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 25.5 mg 42.5%
Vitamin D 56.6 mcg 14.2%
Vitamin E 4.2 mg 14.2%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 865.6 mg 24.7%
Phosphorus (P) 188.8 mg 18.9%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 2.2 mg 14.4%