Pudding, Naturally Flavored, Pear Mangosteen, Kozy Shack, 4 ea

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Snack Cup

113 g

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• Pudding, Naturally Flavored, Pear Mangosteen, Kozy Shack, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Pudding, Naturally Flavored, Pear Mangosteen, Kozy Shack, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (37.9 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

12% Fiber

2% Fat

6%

Saturated Fat

3% Cholesterol

5% Sodium

45%

Added Sugar

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