Pudding, Rice, No Sugar Added, Reynaldos, 8 oz
✓
Oz113 g

Calories in 1 oz (113 g)
80 calories, 31.5 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Rice, No Sugar Added, Reynaldos, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (30.8%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin D (helps increase muscle strength).
  • Pudding, Rice, No Sugar Added, Reynaldos, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(30.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
9%
Fiber
6%
Fat
12%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Rice, No Sugar Added, Reynaldos, 8 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 6%
Saturated Fat 2.4 g 12%
Cholesterol 15 mg 5%
Sodium 95 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 45.2 mcg 11.3%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.7%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 67.8 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.4 mg 2.3%
Phosphorus (P) 133.3 mg 13.3%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.5 mg 10.2%