Pudding, Simply Well Vanilla Honey Almond, Kozy Shack, 4 Ct

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G

113 g

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• Pudding, Simply Well Vanilla Honey Almond, Kozy Shack, 4 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (39.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Pudding, Simply Well Vanilla Honey Almond, Kozy Shack, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (39.1 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

12% Fiber

2% Fat

6%

Saturated Fat

3% Cholesterol

5% Sodium

45%

Added Sugar

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