Pudding Snacks, Chocolate, Kroger, 4 ea
✓
Pudding...99 g

Calories in 1 pudding... (99 g)
110 calories, 22.5 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding Snacks, Chocolate, Kroger, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Pudding Snacks, Chocolate, Kroger, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
4%
Fat
10%
Saturated Fat
1%
Cholesterol
5%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding Snacks, Chocolate, Kroger, 4 ea

Serving Size: pudding... (99g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 2 g 10%
Cholesterol 3 mg 1%
Sodium 120 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 13.9 g 46.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.1 mg 0.2%
Vitamin D 60 mcg 15%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.7 mg 4.4%