Pudding Snacks, Chocolate Milkshake, Jell O, 15.5 oz
✓
Snack110 g

Calories in 1 snack (110 g)
110 calories, 13.5 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding Snacks, Chocolate Milkshake, Jell O, 15.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Zinc (keeps brain function strong).
  • Pudding Snacks, Chocolate Milkshake, Jell O, 15.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
2%
Fat
8%
Saturated Fat
6%
Cholesterol
8%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding Snacks, Chocolate Milkshake, Jell O, 15.5 oz

Serving Size: snack (110g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.6 g 8%
Cholesterol 17.6 mg 5.9%
Sodium 190 mg 8%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 17.6 g 58.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 42.9 IU 0.9%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 47.3 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 295.9 mg 8.5%
Phosphorus (P) 163.9 mg 16.4%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 1.7 mg 11.3%