Pudding, Sugar Free, Chocolate, with Calcium, Wegmans, 6 ea
✓
Unit110 g

Calories in 1 unit (110 g)
60 calories, 13.5 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Sugar Free, Chocolate, with Calcium, Wegmans, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Pudding, Sugar Free, Chocolate, with Calcium, Wegmans, 6 ea contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(38.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Sugar Free, Chocolate, with Calcium, Wegmans, 6 ea

Serving Size: unit (110g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 5.5 mg 2.2%
Sodium 210 mg 9%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1.1 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 2.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 66 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 595.1 mg 17%
Phosphorus (P) 129.8 mg 13%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 1.5 mg 9.9%