Pudding, Super Creamy Chocolate, Snack Pack, 33 Oz
✓
G156 g

Calories in 1 G (156 g)
200 calories, 36 from fat
 
Carbs
38 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Super Creamy Chocolate, Snack Pack, 33 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
  • Pudding, Super Creamy Chocolate, Snack Pack, 33 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
8%
Fiber
6%
Fat
8%
Saturated Fat
0%
Cholesterol
12%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Super Creamy Chocolate, Snack Pack, 33 Oz

Serving Size: G (156g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 26.5 g 88.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 9.4 IU 0.2%
Vitamin B6 0.5 mg 23.4%
Vitamin B12 0 mcg 0%
Vitamin C 137.3 mg 228.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.4 mcg 35.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 7%
Phosphorus (P) 43.7 mg 4.4%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.3 mg 2%