Pur Sugarfree Peppermint Chewing Gum, 9 count, (Pack of 12)

Piece43 g
Large Patty43 g
Small Patty11 g
Butter Cream20 g
Cherry14 g
4 Cup50 g
Piece1 g
Package (2.25 Oz)64 g
Egg, NS As To Size28 g
Egg (1.02 Oz) (Cadbury)29 g
Egg (5 Oz)142 g
Egg (8 Oz)227 g
Piece (.58 Oz)17 g
Package (1.75 Oz)50 g
Piece11 g
Box (18 Pieces, 7 Oz)198 g
Cup201 g
Small Pattie (0.5 Oz), York14 g
Large Pattie (1.5 Oz), York42 g
Package (1.375 Oz), Schrafft''s39 g
King Size81 g
Miniature/bite Size7 g
Oz28 g
Piece7 g
Box (1.6 Oz)45 g
Piece2 g
Cup (84 Pieces)208 g
Box (3 Oz)85 g
Snack Size Bar19 g


Calories in 1 piece (.58 oz) (17 g)
60.7 calories, 0 from fat
 
Carbs
12.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pur Sugarfree Peppermint Chewing Gum, 9 count, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (essential for normal growth and health) and Magnesium (relaxes the nervous system).
  • Pur Sugarfree Peppermint Chewing Gum, 9 count, (Pack of 12) contains a high amount of risky components that may include saturated fat and sugars (0.09%/oz).
  • Good source of relatively high in carbs (36% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
1%
Fiber
0%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pur Sugarfree Peppermint Chewing Gum, 9 count, (Pack of 12)

Serving Size: piece (.58 oz) (17g)

* Amount Per Serving
Calories 60.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.9 g 4.6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 12.1 g 6.1%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 12.1 g 40.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.6 mg 0.8%
Phosphorus (P) 16.2 mg 1.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.5%