Pure Protein High Protein Bar Chocolate Peanut Butter 1.76 Oz

Piece34 g
Cubic Inch20 g
Egg (1 Oz)28 g
Egg (4 Oz)113 g
Egg (8 Oz)227 g
Bar (1.5 Oz)43 g
Bar (1.25 Oz)35 g
Piece10 g


Calories in 1 cubic inch (20 g)
101.8 calories, 50.4 from fat
 
Carbs
11.5 g
 
Proteins
2.3 g
 
Fat
5.6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pure Protein High Protein Bar Chocolate Peanut Butter 1.76 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps cure depression).
  • Pure Protein High Protein Bar Chocolate Peanut Butter 1.76 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
3%
Fiber
9%
Fat
10%
Saturated Fat
1%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
34 min
14 min
25 min
41 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure Protein High Protein Bar Chocolate Peanut Butter 1.76 Oz

Serving Size: cubic inch (20g)

* Amount Per Serving
Calories 101.8 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 2 g 10.2%
Cholesterol 1.6 mg 0.5%
Sodium 37.8 mg 1.6%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 10.2 g 34%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 4.2 IU 0.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.6 mg 2%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.4 mg 2.4%