Pure Protein High Protein Bar Chocolate Peanut Butter 1.76 Oz
✓
Piece34 g
✓
Cubic Inch20 g
✓
Egg (1 Oz)28 g
✓
Egg (4 Oz)113 g
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Egg (8 Oz)227 g
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Bar (1.5 Oz)43 g
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Bar (1.25 Oz)35 g
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Piece10 g

Calories in 1 egg (1 oz) (28 g)
142.5 calories, 70.2 from fat
 
Carbs
16.1 g
 
Proteins
3.2 g
 
Fat
7.8 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pure Protein High Protein Bar Chocolate Peanut Butter 1.76 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps improve the health of your bones) and Vitamin B6 (helps cure depression).
  • Pure Protein High Protein Bar Chocolate Peanut Butter 1.76 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (23% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
12%
Fat
14%
Saturated Fat
1%
Cholesterol
2%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pure Protein High Protein Bar Chocolate Peanut Butter 1.76 Oz

Serving Size: egg (1 oz) (28g)

* Amount Per Serving
Calories 142.5 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12.1%
Saturated Fat 2.8 g 14.2%
Cholesterol 2.2 mg 0.7%
Sodium 52.9 mg 2.2%
Total Carbohydrate 16.1 g 5.4%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 14.3 g 47.6%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 5.9 IU 0.1%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.2 mg 2.9%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.5 mg 3.4%