Raisinets Chocolate Covered Raisins, 11 oz
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Raisin1 g
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Cup190 g
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Box (1.25 Oz)35 g
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Cup196 g
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Raisin0 g
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Box (2.3 Oz)65 g
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Package (1 Oz)28 g
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Cluster22 g

Calories in 1 box (1.25 oz) (35 g)
147.6 calories, 55.8 from fat
 
Carbs
24.9 g
 
Proteins
1.6 g
 
Fat
6.2 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Raisinets Chocolate Covered Raisins, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Raisinets Chocolate Covered Raisins, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
3%
Fiber
10%
Fat
19%
Saturated Fat
1%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

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49 min
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37 min
59 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisinets Chocolate Covered Raisins, 11 oz

Serving Size: box (1.25 oz) (35g)

* Amount Per Serving
Calories 147.6 cal
Calories from Fat 55.8 cal
% Daily Value
Total Fat 6.2 g 9.6%
Saturated Fat 3.9 g 19.4%
Cholesterol 3.9 mg 1.3%
Sodium 11.7 mg 0.5%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 21 g 70%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 10.2 IU 0.2%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 15.8 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 50.1 mg 5%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.4 mg 2.9%