Raisinets Chocolate Covered Raisins, 11 oz
✓
Raisin1 g
✓
Cup190 g
✓
Box (1.25 Oz)35 g
✓
Cup196 g
✓
Raisin0 g
✓
Box (2.3 Oz)65 g
✓
Package (1 Oz)28 g
✓
Cluster22 g

Calories in 1 box (2.3 oz) (65 g)
274.2 calories, 103.5 from fat
 
Carbs
46.2 g
 
Proteins
2.9 g
 
Fat
11.5 g
 
Sat. Fat
7.2 g

KEY FACTS

(learn about health benefits or risks)
  • Raisinets Chocolate Covered Raisins, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (relaxes the nervous system).
  • Raisinets Chocolate Covered Raisins, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
6%
Fiber
18%
Fat
36%
Saturated Fat
2%
Cholesterol
1%
Sodium
130%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
37 min
69 min
110 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisinets Chocolate Covered Raisins, 11 oz

Serving Size: box (2.3 oz) (65g)

* Amount Per Serving
Calories 274.2 cal
Calories from Fat 103.5 cal
% Daily Value
Total Fat 11.5 g 17.8%
Saturated Fat 7.2 g 36.1%
Cholesterol 7.2 mg 2.4%
Sodium 21.6 mg 0.9%
Total Carbohydrate 46.2 g 15.4%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 39 g 130%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 18.9 IU 0.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.4%