Raisinets: Dark Chocolate Covered Raisins, 11 oz |
✓ | Raisin | 1 g |
✓ | Cup | 190 g |
✓ | Box (1.25 Oz) | 35 g |
✓ | Cup | 196 g |
✓ | Raisin | 0 g |
✓ | Box (2.3 Oz) | 65 g |
✓ | Package (1 Oz) | 28 g |
✓ | Cluster | 22 g |
Calories | Nutrition | Risky Content |
High
Density (4 cal/g)
|
Medium
Density (5.7 %/cal)
|
Very High
Density (2.5 %/g)
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Raisinets: Dark Chocolate Covered Raisins, 11 oz
Serving Size: box (2.3 oz) (65g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 259.7 cal | ||
Calories from Fat | 103.5 cal | ||
% Daily Value | |||
Total Fat | 11.5 g | 17.8% | |
Saturated Fat | 7.2 g | 36.1% | |
Cholesterol | 7.2 mg | 2.4% | |
Sodium | 7.2 mg | 0.3% | |
Total Carbohydrate | 46.2 g | 15.4% | |
Dietary Fiber | 2.9 g | 11.5% | |
Sugars (Added) | 37.7 g | 125.7% | |
Protein | 2.9 g | 5.8% | |
Vitamins | |||
Vitamin A | 18.9 IU | 0.4% | |
Vitamin B6 | 0 mg | 2.4% | |
Vitamin B12 | 0.2 mcg | 4% | |
Vitamin C | 0.1 mg | 0.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.5 mcg | 3.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 12.1% | |
Iron (Fe) | 1.1 mg | 6.2% | |
Magnesium (Mg) | 29.3 mg | 7.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 334.1 mg | 9.5% | |
Phosphorus (P) | 93 mg | 9.3% | |
Selenium (Se) | 1.7 mcg | 2.4% | |
Zinc (Zn) | 0.8 mg | 5.4% |
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