Raisinets: Dark Chocolate Covered Raisins, 11 oz

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Raisin

1 g

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Cup

190 g

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Box (1.25 Oz)

35 g

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Cup

196 g

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Raisin

0 g

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Box (2.3 Oz)

65 g

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Package (1 Oz)

28 g

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Cluster

22 g

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• Raisinets: Dark Chocolate Covered Raisins, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Raisinets: Dark Chocolate Covered Raisins, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (18% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.5 %/g)

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2% Protein

5% Carbs

4% Fiber

6% Fat

12%

Saturated Fat

1% Cholesterol

0% Sodium

43%

Added Sugar

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