Raisinets: Dark Chocolate Covered Raisins, 11 oz
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Raisin1 g
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Cup190 g
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Box (1.25 Oz)35 g
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Cup196 g
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Raisin0 g
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Box (2.3 Oz)65 g
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Package (1 Oz)28 g
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Cluster22 g

Calories in 1 cluster (22 g)
87.9 calories, 35.1 from fat
 
Carbs
15.6 g
 
Proteins
1 g
 
Fat
3.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Raisinets: Dark Chocolate Covered Raisins, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (essential for normal growth and health), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Raisinets: Dark Chocolate Covered Raisins, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (18% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
6%
Fat
12%
Saturated Fat
1%
Cholesterol
0%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisinets: Dark Chocolate Covered Raisins, 11 oz

Serving Size: cluster (22g)

* Amount Per Serving
Calories 87.9 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 2.4 g 12.2%
Cholesterol 2.4 mg 0.8%
Sodium 2.4 mg 0.1%
Total Carbohydrate 15.6 g 5.2%
Dietary Fiber 1 g 3.9%
Sugars (Added) 12.8 g 42.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 6.4 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.1 mg 3.2%
Phosphorus (P) 31.5 mg 3.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%