Raisinets: Dark Chocolate Covered Raisins, 11 oz

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Raisin

1 g

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Cup

190 g

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Box (1.25 Oz)

35 g

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Cup

196 g

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Raisin

0 g

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Box (2.3 Oz)

65 g

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Package (1 Oz)

28 g

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Cluster

22 g

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• Raisinets: Dark Chocolate Covered Raisins, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
• Raisinets: Dark Chocolate Covered Raisins, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (18% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.5 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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