Raisins, Fun Size Pure Milk Chocolate Covered, Sun-Maid Chocolate Covered Raisins, 7.2 Oz

G11 g


Calories in 1 G (11 g)
45 calories, 18 from fat
 
Carbs
8 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Raisins, Fun Size Pure Milk Chocolate Covered, Sun-Maid Chocolate Covered Raisins, 7.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Raisins, Fun Size Pure Milk Chocolate Covered, Sun-Maid Chocolate Covered Raisins, 7.2 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (36% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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15 min
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11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisins, Fun Size Pure Milk Chocolate Covered, Sun-Maid Chocolate Covered Raisins, 7.2 Oz

Serving Size: G (11g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 0.7 mg 0.2%
Sodium 5 mg 0.2%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 7 g 23.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.3 mg 0.8%
Phosphorus (P) 15.4 mg 1.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.5%