Raisins, Pure Milk Chocolate Covered, Sun-Maid Chocolate Covered Raisins, 5 Oz

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G

42 g

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• Raisins, Pure Milk Chocolate Covered, Sun-Maid Chocolate Covered Raisins, 5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne) and Vitamin A (fights cancer and slows down tumor growth).
• Raisins, Pure Milk Chocolate Covered, Sun-Maid Chocolate Covered Raisins, 5 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.7 %/g)

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4% Protein

10% Carbs

4% Fiber

11% Fat

20%

Saturated Fat

2% Cholesterol

1% Sodium

90%

Added Sugar

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