Raisins, Real Chocolate Covered, Necco, 8 oz

Pieces41 g


Calories in 1 pieces (41 g)
169 calories, 54 from fat
 
Carbs
28.8 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Raisins, Real Chocolate Covered, Necco, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Raisins, Real Chocolate Covered, Necco, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
5%
Fiber
10%
Fat
23%
Saturated Fat
1%
Cholesterol
1%
Sodium
86%
Added Sugar

BURN THOSE CALORIES

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56 min
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42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisins, Real Chocolate Covered, Necco, 8 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 169 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.9%
Saturated Fat 4.6 g 22.9%
Cholesterol 2.5 mg 0.8%
Sodium 34.8 mg 1%
Total Carbohydrate 28.8 g 9.9%
Dietary Fiber 1 g 5%
Sugars (Added) 25.8 g 86.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 15 IU 0.3%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 57.4 mg 5.7%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.3 mg 2%