Raw Revolution Almond Butter Cup Organic Live Food Bar, 1.8 oz, (Pack of 12)

Miniature/bite Size Cup7 g
Fun Size Cup15 g
Individual Cup (.6 Oz)17 g
Snack Size Cup17 g
Package (2 Peanut Butter Cups, 1.6 Oz)45 g
King Size Package (4 Pieces)79 g
Piece2 g
Cup162 g


Calories in 1 cup (162 g)
834.3 calories, 445.5 from fat
 
Carbs
89.7 g
 
Proteins
16.6 g
 
Fat
49.5 g
 
Sat. Fat
17.4 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Revolution Almond Butter Cup Organic Live Food Bar, 1.8 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles) and Copper (stimulates the brain).
  • Raw Revolution Almond Butter Cup Organic Live Food Bar, 1.8 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
30%
Carbs
23%
Fiber
76%
Fat
87%
Saturated Fat
3%
Cholesterol
24%
Sodium
254%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Revolution Almond Butter Cup Organic Live Food Bar, 1.8 oz, (Pack of 12)

Serving Size: cup (162g)

* Amount Per Serving
Calories 834.3 cal
Calories from Fat 445.5 cal
% Daily Value
Total Fat 49.5 g 76.1%
Saturated Fat 17.4 g 86.9%
Cholesterol 9.7 mg 3.2%
Sodium 578.3 mg 24.1%
Total Carbohydrate 89.7 g 29.9%
Dietary Fiber 5.8 g 23.3%
Sugars (Added) 76.1 g 253.8%
Protein 16.6 g 33.2%
 
Vitamins
Vitamin A 27.5 IU 0.6%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0.4 mcg 7%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 2 mg 10.9%
Magnesium (Mg) 100.4 mg 25.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 555.7 mg 15.9%
Phosphorus (P) 260.8 mg 26.1%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 2.1 mg 13.8%