Raw Revolution Organic Live Hazelnut & Chocolate Food Bars, 1.8 oz (Pack of 12)
✓
Piece, 1 Cubic Inch22 g
✓
Cubic Inch22 g

Calories in 1 piece, 1 cubic inch (22 g)
99.2 calories, 57.6 from fat
 
Carbs
9.9 g
 
Proteins
2.8 g
 
Fat
6.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Revolution Organic Live Hazelnut & Chocolate Food Bars, 1.8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Zinc (very important in dealing with prostate disorders).
  • Raw Revolution Organic Live Hazelnut & Chocolate Food Bars, 1.8 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
7%
Fiber
10%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Revolution Organic Live Hazelnut & Chocolate Food Bars, 1.8 oz (Pack of 12)

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 1.8 mg 0.1%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 5.7 g 19.1%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 9.7 IU 0.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.8 mg 1.5%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.4 mg 2.5%