Reese's Cup

1 Package5 g


Calories in 1 1 Package (5 g)
100 calories, 49.5 from fat
 
Carbs
11.4 g
 
Proteins
1.8 g
 
Fat
5.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's Cup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.71 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • Reese's Cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.35%/oz).
  • Good source of proteins (73% of DV/100g), fiber (73% of DV/100g), relatively high in carbs (76% of DV/100g) and relatively high in saturated fat (227% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(20 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(9.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
8%
Fat
11%
Saturated Fat
1%
Cholesterol
2%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's Cup

Serving Size: 1 Package (5g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 2.3 g 11.4%
Cholesterol 2.3 mg 0.8%
Sodium 56.8 mg 2.4%
Total Carbohydrate 11.4 g 3.8%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 10.5 g 34.8%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.6 mg 1.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 2.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%