Reese's Peanut Butter Cup

Miniature/bite Size Cup7 g
Fun Size Cup15 g
Individual Cup (.6 Oz)17 g
Snack Size Cup17 g
Package (2 Peanut Butter Cups, 1.6 Oz)45 g
King Size Package (4 Pieces)79 g
Piece2 g
Cup162 g


Calories in 1 individual cup (.6 oz) (17 g)
87.6 calories, 46.8 from fat
 
Carbs
9.4 g
 
Proteins
1.7 g
 
Fat
5.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's Peanut Butter Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Copper (helps balance blood cholesterol levels).
  • Reese's Peanut Butter Cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
2%
Fiber
8%
Fat
9%
Saturated Fat
0%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's Peanut Butter Cup

Serving Size: individual cup (.6 oz) (17g)

* Amount Per Serving
Calories 87.6 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 1.8 g 9.1%
Cholesterol 1 mg 0.3%
Sodium 60.7 mg 2.5%
Total Carbohydrate 9.4 g 3.1%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 8 g 26.6%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 9.6 IU 0.2%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 13.3 mg 1.4%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.3 mg 1.7%
Phosphorus (P) 27.4 mg 2.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.5%