Reese's Peanut Butter Cup
✓
Miniature/bite Size Cup7 g
✓
Fun Size Cup15 g
✓
Individual Cup (.6 Oz)17 g
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Snack Size Cup17 g
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Package (2 Peanut Butter Cups, 1.6 Oz)45 g
✓
King Size Package (4 Pieces)79 g
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Piece2 g
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Cup162 g

Calories in 1 package (2 peanut butter cups, 1.6 oz) (45 g)
231.8 calories, 123.3 from fat
 
Carbs
24.9 g
 
Proteins
4.6 g
 
Fat
13.7 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's Peanut Butter Cup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration) and Copper (reduces the symptoms of arthritis).
  • Reese's Peanut Butter Cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
7%
Fiber
21%
Fat
24%
Saturated Fat
1%
Cholesterol
7%
Sodium
71%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's Peanut Butter Cup

Serving Size: package (2 peanut butter cups, 1.6 oz) (45g)

* Amount Per Serving
Calories 231.8 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 4.8 g 24.1%
Cholesterol 2.7 mg 0.9%
Sodium 160.7 mg 6.7%
Total Carbohydrate 24.9 g 8.3%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 21.2 g 70.5%
Protein 4.6 g 9.2%
 
Vitamins
Vitamin A 25.5 IU 0.5%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 35.1 mg 3.6%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.4 mg 4.4%
Phosphorus (P) 72.5 mg 7.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.6 mg 3.8%