Rice Pudding With Superfruits, No Sugar Added Strawberry Guava 4 -80 Calorie Snack Cups, Kozy Shack, 15 Oz

G106 g


Calories in 1 G (106 g)
80 calories, 22.5 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Pudding With Superfruits, No Sugar Added Strawberry Guava 4 -80 Calorie Snack Cups, Kozy Shack, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Rice Pudding With Superfruits, No Sugar Added Strawberry Guava 4 -80 Calorie Snack Cups, Kozy Shack, 15 Oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(28.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
8%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Pudding With Superfruits, No Sugar Added Strawberry Guava 4 -80 Calorie Snack Cups, Kozy Shack, 15 Oz

Serving Size: G (106g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 105 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 63.6 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 573.5 mg 16.4%
Phosphorus (P) 125.1 mg 12.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1.4 mg 9.5%