Ring Jells, Chocolate Covered, Orange, Joyva, 9 oz

Pieces42 g


Calories in 1 pieces (42 g)
190 calories, 27 from fat
 
Carbs
23 g
 
Proteins
3.4 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ring Jells, Chocolate Covered, Orange, Joyva, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Zinc (keeps brain function strong) and Vitamin B6 (helps prevent formation of kidney stones).
  • Ring Jells, Chocolate Covered, Orange, Joyva, 9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
2%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
1%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ring Jells, Chocolate Covered, Orange, Joyva, 9 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 21.8 g 72.8%
Protein 3.4 g 6.7%
 
Vitamins
Vitamin A 8.8 IU 0.2%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.9 mg 3.7%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.6 mcg 2.2%
Zinc (Zn) 0.8 mg 5.1%