Robin Eggs, , Whoppers, 8 oz
✓
Pcs45 g

Calories in 1 pcs (45 g)
188.5 calories, 45 from fat
 
Carbs
33.7 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Robin Eggs, , Whoppers, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Robin Eggs, , Whoppers, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (55% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
1%
Fiber
8%
Fat
25%
Saturated Fat
2%
Cholesterol
4%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robin Eggs, , Whoppers, 8 oz

Serving Size: pcs (45g)

* Amount Per Serving
Calories 188.5 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.9%
Saturated Fat 5 g 24.8%
Cholesterol 5 mg 1.7%
Sodium 94.2 mg 4%
Total Carbohydrate 33.7 g 10.9%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 32.9 g 109.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 34.5 IU 0.7%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 75 mg 3.7%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.6%