Rolo Chewy Caramels in Milk Chocolate, 5.3 oz

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Piece

11 g

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Bar

33 g

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Individually Wrapped Piece (1.15 Oz)

33 g

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Large Bar (24 Squares, 6 Oz)

170 g

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Bar (5 Oz)

142 g

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Square

4 g

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• Rolo Chewy Caramels in Milk Chocolate, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Potassium (it plays an important role for normal muscle contraction) and Zinc (one of the most important nutrients for infants and new mothers).
• Rolo Chewy Caramels in Milk Chocolate, 5.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.9 %/g)

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3% Protein

8% Carbs

0% Fiber

11% Fat

24%

Saturated Fat

1% Cholesterol

2% Sodium

68%

Added Sugar

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